“You cannot master the things outside of yourself until you master what’s inside.”
Invest in yourself.
Coaching provides the opportunity to examine the stories you have been living in to see where you might be unintentionally getting in your own way.
If you are feeling stuck and are open to learning more about yourself in a supportive and challenging space, then coaching is for you. Making this investment will enable a shift towards a more developed, authentic and empowered version of yourself.
The importance of inner agility: “In a world of accelerating change, in which much of what we have learned can be quickly rendered obsolete, moving beyond our habitual interpretations and practices can be crucial.” - Alan Sieler, 2003
What clients have experienced as a result of working with Jeanne as their coach:
An increase in
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Self-confidence and Self-love
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Emotional control & Sense of calm
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Healthy relationships and Communication
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Purpose and Direction
An decrease in
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Self-sabotage and Self-criticism
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Drama and Reactivity
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Conflict and Misunderstandings
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Apathy and Demotivation
Jeanne’s approach is a blend of traditional coaching models, Somatic coaching and her foundations understanding of behaviour from her Masters degree in Psychotherapy.
The way we think shapes our world!
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung.
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How we are in our language, moods, emotions and our physiology is our way of being. This informs how we show up in the world, but also, how the world shows up for us.
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More than ever before, we need workable solutions to help us thrive in the complex world we live in.
Coaching conversations are focused on coaching to a person’s way of being by exploring the dynamic interrelationship between the three domains of human existence: language, moods and emotions, and the body. When we have awareness of how we are being in these areas, we can start to see new possibilities for ourselves and this can enables a greater quality of life.
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“We don’t see things as they are, we see things as we are” Anais Nin
100%
of Think silvers clients say they have experienced improved wellbeing.
99%
Say coaching has improved their
self-knowledge
92%
Say mindful movement and better understanding of self has lowered their stress levels
89%
Say the combination of mindful movement and coaching has improved their innovative potential and overall ability to think
Ready to get started?
Fill out our coaching form and we'll be in touch.
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Our Offerings
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Please note that whilst this work may have therapeutic benefits, it is not a replacement for therapy.
If you'd like to find out a little bit more. Click here to arrange a Discovery call.