Transdermal Magnesium Chloride Therapy is a quick and easy way to absorb magnesium through your skin to replenish your magnesium stores.
It is an essential mineral which plays a role in over 300 enzyme systems in our bodies.
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Most of us suffer from a magnesium deficiency because we simply don’t consume enough magnesium-rich foods. A deficiency can cause muscle cramps, restless legs, migraines and headaches, irritability, fatigue, high blood pressure, and sleep problems. It has also been linked to digestive issues, heart health, fertility, bone health, chronic diseases and many other ailments.
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Many supplementing with magnesium, take it orally, but as with all supplements, it only works well if your digestion is working optimally.
My favourite way to give my body the much-needed magnesium is through my skin. For transdermal applications, with the desire of boosting magnesium levels, you need magnesium chloride and NOT magnesium sulfate (Epsom salts). While Epsom salt baths have been used successfully for soothing aches, pains, and sprains, it is however rapidly excreted from the body and does little to boost internal magnesium levels.
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Magnesium chloride is safe, incredibly fast acting and easily recognized and used by the human metabolic system. There is an enormous amount of literature that shows the amazing health benefits of using magnesium chloride. This includes an increase in our energy levels and performance in sports. It helps us to avoid major diseases and improves sleep quality by helping our mind and body to relax. Interestingly, studies have shown that in children, the supplementing of magnesium helps calm their nervous system, enhances focus and they sleep better.
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We have taken magnesium chloride and whipped it into luxurious, silky body butters made with only pure and natural ingredients. The action of magnesium, together with the therapeutic effect of specifically selected pure essential oils, is a wonderful tonic that soothes the body, helps stabilize mood, lowers stress reactions and clarifies the mind. I like to use my body butter when I climb into bed, because I find that I sleep more soundly after I get that hit of magnesium. It also doubles up as a silky foot balm.
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